Refreshing Yogurt Hemp Drink with Cucumber


  • 1 cup yogurt
  • 1/4 cup hulled hemp seeds
  • 3 slices cucumber
  • A pinch of salt
  • 2 cups club soda, chilled
  • ice


Blend yogurt, hemp and cucumber. Add by spoonfuls into half-filled glasses of club soda and ice.
This drink is a good way to replenish electrolytes.

Servings:Serves 2
Preparation Time:10 minutes