Raw Hemp and Flax Crackers


  • 1/2 cup hulled hemp seeds
  • 1 large zucchini
  • 1/2 cup ground flax seed
  • 1/4 cup hemp flour
  • 1/4 cup whole hemp seed
  • 2 teaspoons sea salt
  • 1/2 cup purified water


Put zucchini, flax, hemp flour, ground flax, whole seeds and salt in a food processor. Pulse in hulled hemp seeds and enough water to make it spreadable.

Spread onto a teflex sheet or parchment paper and dehydrate until crispy on one side. Flip and repeat. Cut into desired pieces.

Servings:Serves 4
Preparation Time:20 minutes