Oatmeal Hemp Burgers

Ingredients


Directions

Preheat oven to 350 degrees.

Sautee onion, until translucent. Set aside

In a large dish, combine boiling water and rolled oats. Allow to cool until workable.(5-10 minutes)

When it has cooled, add hulled hemp seeds, flour, onion, spices, paste and garlic.

Form into balls. Place on a cookie sheet lined with parchment paper and press down to form 1 inch patties.

Bake for 15-20 minutes, or until golden.


Servings:12 burgers
Preparation Time:40 minutes