Lentil Hemp Burgers


  • 2 cups lentils, rinsed, boiled and drained
  • 1/4 onion, cubed
  • 2 cloves of garlic
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon sage
  • 1/2 teaspoon oregano
  • 1 tablespoon hemp flour
  • 1/2 cup rolled oats
  • 1 cup hulled hemp seed
  • 1 egg
  • Salt and pepper
  • Olive oil for cooking


In a food processor, pulse together lentils, vegetable, onion, garlic, herbs, flour, oats, seeds and egg.

Drop by spoonfuls onto a cookie sheet lined with parchment paper. Shape into disks. Chill for at least an hour before cooking. Fry on oiled skillet heated on medium heat, until golden brown (approx. 3 min) on each side.

Servings:6 patties
Preparation Time:90 minutes