Hulled Hemp Smoothie


  • 1 cup water
  • 1/2 cup hulled hemp seeds
  • 1 teaspoon honey
  • 3 pears peeled and cored


Place hulled hemp seeds in a small bowl.
Bring water to a boil and pour over hulled hemp seeds. Cover and place in fridge for 30 minutes or until cold.

Place pears, honey and hemp mixture in a blender and blend till smooth for about 3-4 minutes.

Pour serve, and enjoy.
This smoothie is more then 40% protein and is very high in EFAs.

Preparation Time:15 minutes