1. Layer the bottom of a serving bowl with the blueberries, and a generous sprinkle of granola. Top with 1/3 of the yogurt. Continue to build layers repeating until last layer of yogurt. Top with a garnish of hulled hemp seeds.
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Fruit and Yogurt Parfait with Omega Rich Hemp Granola
Ingredients
- 3 cups sliced strawberries
- 3 cups blueberries
- 2 bananas, sliced
- 2 1/2 cups hemp granola (see recipes)
- 4 1/2 cups yogurt
- 2-4 tablespoons hulled hemp seeds to garnish
Directions
| Servings: | 4 servings |
| Preparation Time: | 15 minutes |