Fruit and Yogurt Parfait with Omega Rich Hemp Granola


  • 3 cups sliced strawberries
  • 3 cups blueberries
  • 2 bananas, sliced
  • 2 1/2 cups hemp granola (see recipes)
  • 4 1/2 cups yogurt
  • 2-4 tablespoons hulled hemp seeds to garnish


1. Layer the bottom of a serving bowl with the blueberries, and a generous sprinkle of granola. Top with 1/3 of the yogurt. Continue to build layers repeating until last layer of yogurt. Top with a garnish of hulled hemp seeds.

Servings:4 servings
Preparation Time:15 minutes